If you’re struggling with a cold or cough, there are many natural honey remedies that may help relieve your symptoms. However, natural remedies do not work for everyone and you should talk to your doctor before trying them.

Coughs and colds are caused by various factors, including allergies, acid reflux, infections, and other health problems. Your doctor will probably start you on medications that will treat the underlying problem and alleviate your coughing symptoms.

Home Remedies for Coughs

Saltwater gargles, warm teas, and herbal teas with peppermint, ginger, slippery elm, thyme, or marshmallow root may help relieve coughing by moistening your throat. These treatments can also be used to reduce inflammation in the body and fight infection.

Herbal Teas for Colds and Flu

When you’re suffering from a sore throat, drinking a cup of warm water with lemon and honey is a common remedy. The combination of lemon, which is a good source of vitamin C, and honey will soothe your throat, and help reduce inflammation.

The antibacterial properties of raw honey are another reason to drink it regularly during a cold. It helps to kill bacteria that cause a sore throat, which will speed up your recovery time.

You can also make a special honey drink by mixing 2 tablespoons of honey with 1 teaspoon of fresh ginger and lemon juice in a mug. It’s a great way to fight off colds and flu, and will also provide you with a boost of antioxidants. Click here to grasp additional details visit Manfaat luar biasa dari Madu Fluba Anaba

Honey & Cinnamon for Colds and Coughs

Mix 2 teaspoons of cinnamon and 2 tablespoons of honey in a mug of hot water. Stir until the mixture is well mixed and drink it twice a day to fight off colds.

Take a cold or cough seriously and call your doctor right away if you have a fever, difficulty breathing, or coughing up blood. Your doctor can also prescribe medication to treat a cough if it’s severe or hasn’t improved after a few days.

A new study suggests that you should use honey as an alternative to antibiotics for upper respiratory tract infections (URTI). While many people turn to over-the-counter cough medicines, the new review shows that these don’t work as well or have as few side effects as honey.

The researchers suggest that clinicians should try honey as an alternative when they need to prescribe a treatment for an upper respiratory tract infection in adults. This is especially true since antibiotics have no effect against viral infections and they can sometimes lead to drug resistance in microbes.

Alternatively, you can mix a tablespoon of fresh or dried ginger and a teaspoon of lemon juice into a glass of hot water. The ginger will help with any nasal congestion while the lemon will provide a healthy dose of Vitamin C to soothe your throat.

You can also use this mixture as a delicious dessert by topping your oatmeal, pancakes, or toast with it! The antioxidants in the honey and ginger will help improve your immune system, while the lemon will provide an extra boost of vitamin C.